To: FOOD, HEALTH AND NATIONAL EDITORS
CENTENNIAL, Colo., Mar 12, 2012 /PRNewswire-USNewswire/ — The following is a matter by Shalene McNeill, PhD, RD, Executive Director, Human Nutrition Research, National Cattlemen’s Beef Association, a executive for The Beef Checkoff:
“The systematic justification to support a purpose of lean beef in a healthy, balanced diet is clever and there is zero in this investigate that changes that fact. Research clearly shows that selecting gaunt beef as partial of a sustaining diet is compared with softened altogether nutritious intake, altogether diet peculiarity and certain health outcomes. Overall, lifestyle patterns including a healthy diet and earthy activity, not expenditure of any particular food, have been shown to impact mortality.
Additionally, it is poignant to note that this was an observational study. Observational studies can't be used to establish means and effect.
If there is one thing scientists determine on, it is that obliged dietary recommendation contingency be drawn from a demeanour during a whole physique of evidence, including rigorous, bullion customary randomized control trials when they are available. In a box of beef, there are several randomized control trials that have convincingly shown that gaunt beef, when enclosed as partial of a healthy, offset diet, improves heart health by obscure cholesterol. Most recently, a BOLD (Beef in an Optimal Lean Diet) investigate showed that eating gaunt beef each day, as partial of a heart-healthy diet, could revoke LDL cholesterol by 10 percent…as many as any other endorsed heart healthy diets.
In further to being physically active, a many critical thing we can do as Americans to live healthfully is to select a offset diet including a accumulation of nutrient-rich dishes such as whole grains, fruits, vegetables, low-fat dairy and protein-rich dishes like gaunt beef. A 3-ounce portion of gaunt beef provides a powerhouse of 10 essential nutrients, such as protein, zinc and iron, for about 150 calories, on average. Through systematic research, nourishment preparation and increasing gaunt beef availability, farmers and ranchers are committed to assisting Americans suffer gaunt beef as partial of a healthy diet.”
Funded by The Beef Checkoff.
MEDIA CONTACT: Daren Williams (303) 850-3346 – OFFICE (303) 241-2419 – CELL Dwilliams@beef.org
SOURCE The Beef Checkoff